
Table of contents for the January-February 2012 issue

Many people think it’s impossible to lose weight and keep it off. But research shows that at least 20 per cent of overweight people are successful in losing the flab for the long term.

Adele Nash harbours blue-blooded aspirations.

Errol Webster finds out how Jesus defined marriage, its origin and permanence.

September 11, 2001 is a day most of the world will never forget. Melody Tan speaks to a lady who experienced it first-hand.

One hot day, Blake Penland discovered how to spend more meaningful time with God.

Karen Fischer offers busy mums some tips on meal preparation that will give them more time with their families.