
Walking is the most popular form of exercise. Weight-loss coach Andrew Cate looks at how to get the most from every step.

Creating a healthy family is an art. Rochelle Melville reveals some values and practices of a God-centred home.

Is it possible that someone could give their life to save us all and yet be largely unknown? James Cullen tells one such story.

Jesus promised He would return to claim His followers. Graeme Loftus reflects on the life of those who wait in anticipation of that day.

He is one of Australia's foremost writers. But Nathan Brown reflects on Winton's own remarkable story.

At the worst of times, God often seems the closest. Glenis Lindley tells the story of one such day.

It is more blessed to give than to receive. Victor Parachin shares a few of the gifts that bless everyone involved.

Used by God, unknowingly. Praised by God's people, unashamedly. David Edgren explores one of history's most intriguing conquerors.

Our relationship with our parents is the foundation for all our other relationships. Loron Wade considers what it means to "honour your father and your mother."

Bridges are meant to bring people together. Harold Harker explains how this bridge, the Bothwell bridge, was involved in both the formation and dismantling of peace.

Sweets make life- well- sweeter. But Kim Peckham suggests a healthier way to improve life.

Robert Wolfgramm reflects on the bicentennary of the abolition of slavery, which was marked by memorial services earlier this year.

How can you know that what you find online can be trusted? Mark Kellner shares some advice.

Nihilism is the ultimate in despair, in which there is no hope, no future, no meaning, no values, no purpose, no God.

Getting up on a cold winter

It seems as though my memory is failing

Severe cramps in the calves in adults is often claudation

Signs of the Times has recognised, valued and carefully approached the differing family structures, values and needs in our community for more than 120 years.