1. Heat oil in a large saucepan, then add
vegetables, sauté, and add oregano.
2. Add tomatoes and stock. Bring to boil, then
reduce heat and simmer for 20 minutes.
3. Stir through chickpeas and risoni. Simmer
a further 10 minutes.
To serve, season with salt (if desired) and
garnish with finely grated parmesan cheese
and chopped fresh basil.
* Risoni* is small rice-shaped pasta, which can be found in the pasta section of the supermarket. Can be substituted with any small shaped pasta. Salt not included in the nutritional analysis.
For further information on healthy eating, please contact Sanitarium Nutrition Service
Australia:
Locked Bag 7,
Central Coast Mail Centre, NSW 2252
Phone: 1800 673 392
New Zealand:
Private Bag 92127,
Auckland, New Zealand
Phone: 0800 100 257
