Signs of the Times Australia / NZ edition — lifestyle, health, relationships, culture, spirituality, people — published since 1886
Strawberry Summer Salad
- Preparation Time:
15 minutes
- Per Serve:
380 kilojoules (90 calories). Protein 4 g. Fat 7 g. Saturated Fat 2 g. Carbohydrate 3 g. Total sugars 2 g. Sodium 40 mg. Potassium 230 mg. Calcium 80 mg. Iron 1 mg. Fibre 2 g.
- Cooking Time:
0 minutes
- Serves:
4
Ingredients:
50 g baby Asian greens
50 g baby spinach
1 Lebanese cucumber, sliced
50 g bocconcini, sliced
1⁄2 punnet strawberries, hulled and quartered
1⁄4 cup fresh basil, torn
Dressing
1 tablespoon balsamic vinegar
1 tablespoon olive oil
1 tablespoon lemon juice
1 teaspoon honey
Instructions:
1. Place Asian greens, spinach, cucumber, bocconcini, strawberries and basil in a large salad bowl.
2. In a separate bowl, combine dressing ingredients. Pour over the salad and serve immediately.
For further information on healthy eating, please contact Sanitarium Nutrition Service
Australia:
Locked Bag 7,
Central Coast Mail Centre, NSW 2252
Phone: 1800 673 392
New Zealand:
Private Bag 92127,
Auckland, New Zealand
Phone: 0800 100 257
