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Signs of the Times Australia / NZ edition — lifestyle, health, relationships, culture, spirituality, people — published since 1886 |
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Signs of the Times Australia / NZ edition — lifestyle, health, relationships, culture, spirituality, people — published since 1886 |
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| - Preparation Time: | 10 minutes | - Per Serve: | 1400 kJ (335 cal); protein 14 g; fat 10 g; carbohydrate 44 g; sodium 470 mg; calcium 480 mg; iron 2.8 mg; fibre 7 g. |
| - Cooking Time: | 20 minutes | ||
| - Serves: | 4 |
1 medium sweet potato, thinly sliced
2 tbsp olive oil
1 cup fresh, low-fat ricotta cheese
1 tbsp fresh dill
4 wholemeal lavash bread
2 fresh beetroot, peeled and grated
2 shallots, chopped
1 cup rocket leaves
For further information on healthy eating, please contact Sanitarium Nutrition Service
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Extract from Signs of the Times, June 2006.
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