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Signs of the Times Australia / NZ edition — lifestyle, health, relationships, culture, spirituality, people — published since 1886 |
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Signs of the Times Australia / NZ edition — lifestyle, health, relationships, culture, spirituality, people — published since 1886 |
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| - Preparation Time: | 15 minutes | - Per Serve: | 1860 kilojoules (440 calories). Protein 13 g. Total Fat 15 g. Saturated Fat 2 g. Carbohydrate 60 g. Total Sugars 3 g. Sodium 260 mg. Potassium 520 mg. Calcium 120 mg. Iron 2 mg. Fibre 5 g. |
| - Cooking Time: | 15 minutes | ||
| - Serves: | 6 | ||
1. Place pine nuts, cheese, basil, garlic
and salt in a food processor.
2. Process ingredients while slowly
adding oil and water, until a paste
consistency is reached.
3. Fold through sundried tomatoes.
4.
Cook pasta according to instructions on packet. Drain.
5. Fold pesto sauce through pasta and serve with extra parmesan cheese.
For further information on healthy eating, please contact Sanitarium Nutrition Service
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Extract from Signs of the Times, August 2007.
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