 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
||
Signs of the Times Australia / NZ edition — lifestyle, health, relationships, culture, spirituality, people — published since 1886 |
||||||||||
|
|
|
|
|
|
|
|
|
|
||
Signs of the Times Australia / NZ edition — lifestyle, health, relationships, culture, spirituality, people — published since 1886 |
||||||||||
| - Preparation Time: | 5 minutes | - Per Serve: | 140 kJ (35 calories); Protein 5 g. Fat nil. Carbohydrate 7 g. Sodium 4 mg. Potassium 210 mg. Calcium 39 mg. Iron 1 mg. F ibre 2 g. |
| - Cooking Time: | 0 minutes | ||
| - Serves: | 2 | ||
1. Purée raspberries, lemon juice, icing sugar and cranberry juice.
2. Divide among the glasses. Add ice cubes and top with soda water. Stir to combine.
3. Garnish with mint leaves or lemon slices.
For further information on healthy eating, please contact Sanitarium Nutrition Service
|
Extract from Signs of the Times, February 2010.
Home - Archive - Topics - Podcast - Subscribe - Special Offers - About Signs - Contact Us - Links
Copyright © 2004-2009 Seventh-day Adventist Church (SPD) Limited ACN 093 117 689
Liquid Calories to Burn
Berry Soda
Lying’s OK—Honestly!
This article comes from a
regular column in
Signs
of the Times.
