Sue Radd

Sue Radd

Website: http://sueradd.com

Biography:

Sue Radd is one of Australia's leading nutritionists and health communicators. She is founding director of the Nutrition and Wellbeing Clinic in Castle Hill, New South Wales, Australia, and has consulted to the food and pharmaceutical industries in product development, communications and nutrition policy in Australia, New Zealand, Canada and the UK. She also advises law firms, providing expert nutrition reports for use in court cases. Recognised by her peers as an expert on plant foods and phytonutrients, Sue is co-author of the internationally published Eat to Live, which has also been translated into the Korean and French languages. In May 2010, she was awarded the Dietitians Association of Australia President's award for Innovation for her Culinary Medicine Cookshops. Within her action packed agenda, Sue enjoys travelling, taking scenic walks, playing with new gadgets, watching foreign films and cooking meals for friends.

Recent Articles

  • Psyllium Power

    Psyllium Power

    Need to improve your intestinal health, blood cholesterol or blood sugar? Psyllium could help.
  • Foraging for Fibre

    Foraging for Fibre

    More than 60 per cent of people in the Western world lack adequate fibre in their meals, leading to multiple chronic conditions.
  • The Health Risks of Energy Drinks

    The Health Risks of Energy Drinks

    While energy drinks can give you a lift, recent research has found that they have a dark side.
  • New Year Pantry Makeover

    New Year Pantry Makeover

    Did you resolve to lose weight and get healthy this year?
  • Going Raw

    Going Raw

    Raw-food restaurants and cookbooks are becoming more popular. But does eating more raw foods significantly benefit your body and general health?
  • Eggs: Unscrambling Fact from Fiction

    Eggs: Unscrambling Fact from Fiction

    Misconceptions exist that dietary cholesterol is harmless and you can eat as many eggs as you like without risk.
  • Getting enough Vitamin B12

    Getting enough Vitamin B12

    A lack of vitamin B12 can make you anaemic, cause nerve damage and psychiatric abnormalities, and even raise your risk of heart disease.
  • Lowering Your Cholesterol

    Lowering Your Cholesterol

    Do you have problems tolerating cholesterol medication, or do you simply wish to avoid it and manage your cholesterol naturally?
  • Need to Boost Fluids?

    Need to Boost Fluids?

    Approximately 60 per cent of our body is water, so being adequately hydrated is important to achieve and maintain peak bodily function.
  • Are Supplements Risky?

    Are Supplements Risky?

    New research suggests taking high doses of certain supplements could actually do more harm than good.